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Build Weight Bench. A basic weightlifting bench will require the following items: Constructing them so they incline increases the range of possible movements.
HomeMade Modern EP133 DIY Benchpress from www.homemade-modern.com
I personally built and tested a wooden bench based on the plans presented in this article. If you can construct a picnic table or a small deck, don't you think you can build a bench that holds you and 350 to 400 pounds of weights? As part of my homemade gym, i made a workout bench.
HomeMade Modern EP133 DIY Benchpress
I personally built and tested a wooden bench based on the plans presented in this article. One of the simplest items to craft is the time tested weight bench. Constructing them so they incline increases the range of possible movements. A measuring tape, a minimum of two five and a half inch by one and a half inch boards, seven two inch by four inch boards, two steel rods with a u or v shaped peice of metal on one end, a hand saw, and four screw in clamps.
